Fish Hooks All over my Back
See this post about a boat's anchor stuck in my back. That was last week. This week, I 'cleansed' myself using the 'white light' technique again. Basically, I visualised sunlight flooding every pore…
An Anchor Stuck in my Back
I was walking my dog one morning, or was it an evening? I did my 'white light' cleansing exercise - basically, it's to imagine sunlight flooding every bit of me. The light cleanses…
Oh Gosh. My Body is Unwell
I had an awful day yesterday. I thought I was going to fall sick because my body hated what I was doing to it and diabetes which run in my family or something…
Overworked and Can’t Relax
I was practising yoga this morning. The next pose was the standing side bend. I mentally noted to myself: oh gosh, I hate this pose. I wasn't pushing myself to bend at all.…